Welcome

Are you feeling alone in dealing with something difficult?  Are you feeling stuck or overwhelmed?  Perhaps you would just like to talk problems through in a safe and confidential space, with someone who is empathetic, warm and non-judgemental.

We are all shaped by early relationships and events - these play an important role; influencing our thinking as well as future patterns of behaviour and relationships.

Counselling provides a safe, confidential and non-judgemental space where you can share what is worrying you.  The professional relationship with a counsellor can enable you to feel heard and valued.  Our sessions can be a space in which to think, reflect and wonder ‘what if…?’

I offer adults the opportunity to work through difficult experiences and feelings.  Through exploration I aim to support you to make better sense of your experiences and feelings, to better understand yourself.

I appreciate that you may feel scared or embarrassed to ask for help - I will work with you respectfully and at your own pace.

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* I currently have availability at various times throughout the week.  Please get in touch to find out more *